- 1.5 hours Duration 1.5 hours
- All ages Ages All ages
You are guaranteed to see Turtles and other Hawaiian Marine Life, get up close and personal with nature while having fun with your crew.
Quick Details
This class is perfect for anyone who has never stepped on a paddleboard or taken a yoga class, as well as anyone with yoga and/or SUP experience. Class will begin on the beach, teaching safety and basic SUP yoga principles. When we get onto the water, we will incorporate a mindful flow in modified sun salutations and work on various standing poses while learning how to adjust our yoga practice to the water.
These classes will be light-hearted and fun, encouraging students to try new things, and maybe even falling in! The class will end with traditional savasana, a relaxing meditation with the soft rocking of the ocean’s waves, fingers and toes trailing into the water, and the mind free to relax and let go.